Essential Movement
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Hello, my name is Susanna Rovira Hoffmann.
I accompany people who want to reconnect with themselves, heal emotions and live with more calm and presence.
I believe in the power of being listened to, of feeling the body and of embracing who we are with love and awareness.
If you want to start looking at yourself from a kinder place, you are welcome.
Individual therapy to reconnect with yourself
A space to heal, understand and transform yourself from the root
Do you feel disconnected from yourself? That you find it hard to relax, set limits or understand what's happening to you?
This therapy is for you if you are looking for a safe space where you can truly be listened to, understand yourself better and start transforming what's weighing you down from the root.
How can this process help you?
Many of our current emotions have roots in the past: in childhood wounds, in times when we learned to repress what we felt or to adapt in order to be loved.
In therapy you will learn to reconnect with your inner child, to give voice to emotions and to recover parts of yourself that had been hidden.
How do we work?
Each session is an intimate and safe space where you can express yourself without judgment.
We will work in a gentle, deep and respectful way, combining tools that help you recognize, feel and transform:
Emotional work and inner child — to understand your reactions and heal the wounds that accompany you.
Conscious breathing and body listening — to calm the mind and reconnect with the body.
Guided visualizations and work with the unconscious — to transform internal patterns from consciousness.
Individual constellations and systemic view — to make room for what still weighs and find internal balance.
Conscious sexuality and vital energy (therapeutic tantra) — to recover pleasure, presence and self-esteem.
Each process is unique, and we always start with what you need now.
Everything is done online, with proximity and respect for your rhythm.
individual sessions
Session type
Weekly
Biweekly
Duration
60 min
60 min
Price
70 pounds
80 pounds
Modality
On-line
On-line
To achieve real and lasting changes, commitment and continuity are key.
Therefore, I offer you a special rate if you want to do sessions every week: 70 pounds per session, designed for those who want closer and more effective support. (Recommended)
If you prefer a calmer pace, the sessions every two weeks are priced at 80 pounds per session, which is also a flexible option and adapted to you.
Why is this accompaniment different?
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Space for listening and real presence
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Deep work with emotions and the inner child
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Integration of body, mind and conscious sexuality
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First session free and without obligation
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The entire process is online, from wherever you are
​Start your process today
Give yourself this space to take care of yourself, listen to yourself and return to yourself.
You don't have to do it alone, I accompany you with presence, empathy and a look that sees beyond the symptom.
