Essential Movement
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​Hello, my name is Susanna Rovira Hoffmann. I accompany people who want to reconnect with themselves, heal emotions and live with more calm and presence. I believe in the power of being listened to, of feeling the body and of embracing who we are with love and awareness. If you want to start looking at yourself from a kinder place, you are welcome.
On-line Clinical Psychoneuroimmunology consultation
​Restore your body's balance naturally
Do you feel bloated, have heavy digestion, hormonal changes or menstrual pain?
Maybe you've tried many things without finding the real cause. PNI helps you understand what's going on inside you and restore balance from the root — connecting body, mind, emotions and lifestyle habits.
What is PNI?
Clinical Psychoneuroimmunology (PNI) is a holistic view of health. It understands that the digestive system, hormones, nervous system and emotions are deeply connected. Working from this perspective allows you to recover energy, reduce inflammation and improve your physical and emotional well-being.
Each body is unique: we look for the real causes of the imbalance and I accompany you with guidelines adapted to you.
How can PNI help you?
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Slow digestion, bloating or constipation
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Premenstrual syndrome or period pain
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Sleep problems or restless sleep
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Chronic fatigue and lack of energy
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Stress, anxiety or insomnia
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Difficulty losing weight or persistent bloating
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Sustained stress that affects digestion, cycle or energy
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Mood swings, irritability or sadness for no apparent reason
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Low immunity or recurrent infections
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How do we work?
In the consultation we explore the different factors that influence your health:
- Food, rest, emotions and environment
- Digestive, hormonal and immune functioning
- Biological rhythms and relationship with food
Based on this, I develop a personalized plan and give you practical tools to feel better in a sustainable and conscious way.
I do not follow generic protocols. I accompany you with respect, listening and scientific evidence.
Sessions
Session
Initial consultation
Refresher consultation
Price
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£250
£120
Duration
90-120min
60min
Target
Complete evaluation and personalized plan
Adjust guidelines and assess progress
Regain your balance
A way to address your discomfort from the root, with respect, science and a human perspective. Start listening to your body and give it what it needs to feel good.
