Essential Movement
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On-line tantra sessions
Essential movement
Tantra sessions to connect with your essential movement
A space of presence and trust. Two Thursdays a month I invite you to look deeply at yourself from vulnerability and love, through practices guided from the heart to connect with your purest essence. We will explore dynamics to connect with the chakras, sexual energy, breathing, body movement, guided meditations and heal and release what arises from within. I accompany you with presence, respect and love.
Essential movement is returning to yourself with love and awareness. ​
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​Upcoming sessions:
Thursday NOVEMBER 6th
🕗 Time: from 8:00 PM to 9:30 PM
💻 Platform: Google Meet (with recording included)
💸 Contribution: 20 pounds
What are you taking with you?
Presence and body
These sessions are a moment for you, without demands or judgments. A refuge where you can simply be, breathe, express yourself and feel a deeper connection with your sensations, emotions and vital energy.
Inner clarity and calm
Through breathing, movement, and meditation, you return to a state of balance and center. You can always return to this center when you feel lost.
Regulation and comprehensive well-being
​You integrate tools that promote mental calm, emotional balance and physical health. A regular practice can help you reduce stress, improve your energy and take care of your nervous and immune systems.
Connection with your essence
​You learn to listen to yourself, recognize your needs and feel yourself from the inside. The body speaks, and here you teach yourself to listen to it with respect and curiosity.
