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I invite you to look within lovingly.

 

I invite you to take care of yourself and be your own beacon of light.

 

I invite you to empower yourself and be yourself.

What do we offer in essential movement?

In Essencial Movement, we offer personalized sessions designed to help you connect between your things and your essence. Our services include:

  • Individual Sessions: Focused on your specific needs, continuing to reduce stress, increase your energy or deepen your inner connection.

  • Group sessions: Shared spaces where you can learn and grow together with others in an environment of support and community.

  • Online sessions: Access our services from the comfort of your home, with quality materials and personalized attention.

Each session is designed to guide you towards calm, serenity and love, helping you to express what you need from the bottom of your soul.

PNI consultation
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Your initial PNI consultation will provide relevant tools for you to take away.  This will be followed with a complete and bespoke nutrition and lifestyle programme and a follow-up consultation.

Online therapy
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Ongoing individual sessions focused on growth and emotional well-being. We feel from the present and delve into what emerges, letting go of old patterns to make way for a new reality.

I accompany you lovingly and from a listening perspective through breathing, drawing, the transformation of beliefs, body movement, and words.

On-line tantra sessions
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A safe and deep space where I invite you to breathe, move, meditate, share and express yourself from the heart. We connect with the chakras, with vulnerability and with everything that arises… and we welcome it with love.
We talk openly about sexuality, emotions, energy, presence and awareness. A path to heal, feel and be.
Open yourself to a healthier, loving and full of presence sexuality. Discover yourself with compassion, authenticity and respect.

Essential body movement - group sessions
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I accompany you to move from the essence, to look at yourself, to show your vulnerability and welcome with love what emerges.

I guide individual dynamics, in pairs or groups to identify and become aware of mechanisms and be able to modify them. Where do I start from? How do I relate to myself? And to others?

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Contact

+34 680 381 041

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Essential Movement

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@susannarovira7

+34 680381041

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